Contact Improvisation
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Animal Flow
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Movement & Nature Retreats
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Ecstatic Dance
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Live Music + Dance Jams
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Contact Improvisation | Animal Flow | Movement & Nature Retreats | Ecstatic Dance | Live Music + Dance Jams |
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Women's Contact Improv Series
5 Week Series
From Wed 16th Sept
10am-12pmFour weeks of classes designed to build skills week by week, and a jam with live music in the fifth week with local musician, Fiona Sofia Louise.
Gondwana Sanctuary, Northern Rivers
More details. -
Wild Alignment Retreat
Fri Oct 16th - Sun Oct 18th 2026
3 Day Nature Immersion Retreat
Blue Mountains, NSW
Bushskills, weaving, primal movement, eco-printing, nature awareness practices, fireside song circles & more
Early bird special available.
Read more and book here. -
Aerial Silks Term
Monday Evenings, 7pm-8pmNew term starting July 20th
Held at Spaghetti Circus, Mullumbimby
Suitable for all levels of experience.Drop in classes available.
Head here to read more and book.
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Playfest Retreat
Fri Oct 2nd - Mon 5th Oct
Held on the Northern Rivers.
An intimate, skills-based, nature-led movement arts retreat for curious souls to connect and play.
Workshops in Contact Improvisation and Animal Flow, musical performance, & more.
Book here.
Regular Classes
✦ Private Classes in Contact Improvisation. 1:1, couples, or small groups. Based primarily in the Northern Rivers, NSW (occasionally in Sydney).
✦ 1:1 In Person/Online Movement Sessions
These are tailored sessions where we dive into what your body is longing for when it comes to movement freedom. More than just a PT session, we draw on the worlds of primal movement, strength and mobility training, dance, and somatic inquiry.
✦ In person private Aerial Silks sessions, held at Spaghetti Circus, Mullumbimby.
✦ Regular group classes at Northern Rivers gyms: Jungle Ballina, and Transform Active, Mullumbimby.
Make an enquiry here.
~ For those longing for a more embodied sense of freedom ~
Luminous Flow refers to the state of effortless brightness that comes when we are immersed in something bigger than ourselves.
It may be in movement, dance, music, nature, or deep conversation.
It is the state in which we combine the playful, open-hearted expression of our inner child, with the exquisite sensitivity of our adult awareness.
In this, we feel more free, more alive, and more connected, to ourselves and to each other.
About Lillian,
Movement coach and creator of spaces where we can expand our collective and self-expression.
My passion is in helping those who are yearning to move with more freedom in their lives.
I invite you on a journey of developing skills of strength, awareness, and fluidity, and of challenging limiting beliefs about how we can be in the world.
Read more about upcoming and past events here.