Contact Improvisation
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Animal Flow
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Movement & Nature Retreats
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Ecstatic Dance
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Live Music + Dance Jams
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Contact Improvisation | Animal Flow | Movement & Nature Retreats | Ecstatic Dance | Live Music + Dance Jams |
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Aerial Silks - 4 Week Series
Monday Evenings, 7:30pm-8:30pmMarch 9th, 16th, 23rd, and 30th
Held at Spaghetti Circus, Mullumbimby
Drop in classes available.
Head here to read more and book.
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The Thread In
Contact Improvisation Workshop with Alessandro RivellinoSunday 22nd March
10am-5:30pm
Durrumbul Hall, Main Arm, Northern Rivers
Read more and book here.
Regular Classes
✦ 1:1 Online Movement Sessions
These are tailored sessions where we dive into what your body is longing for when it comes to movement freedom. More than just a PT session, we draw on the worlds of primal movement, strength and mobility training, dance, and somatic inquiry.
✦ In person private Aerial Silks sessions, held at Spaghetti Circus, Mullumbimby
✦ Regular group classes at Jungle Ballina: Bodyweight, and Strength & Movement
✦ Regular group classes Transform Active, Mullumbimby: Functional Mobility, Lower Body Strength, and Animal Flow
Make an enquiry here.
~ For those longing for a more embodied sense of freedom ~
Luminous Flow refers to the state of effortless brightness that comes when we are immersed in something bigger than ourselves.
It may be in movement, dance, music, nature, or deep conversation.
It is the state in which we combine the playful, open-hearted expression of our inner child, with the exquisite sensitivity of our adult awareness.
In this, we feel more free, more alive, and more connected, to ourselves and to each other.
About Lillian,
Movement coach and creator of spaces where we can expand our collective and self-expression.
My passion is in helping those who are yearning to move with more freedom in their lives.
I invite you on a journey of developing skills of strength, awareness, and fluidity, and of challenging limiting beliefs about how we can be in the world.
Read more about upcoming and past events here.