Contact Improvisation
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Animal Flow
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Movement & Nature Retreats
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Ecstatic Dance
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Live Music + Dance Jams
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Contact Improvisation | Animal Flow | Movement & Nature Retreats | Ecstatic Dance | Live Music + Dance Jams |
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Animal Flow 3 Week Series
Tuesday Evenings, 6pm-7pmDec 2nd, 9th and 16th
Held at Jungle Ballina.
Drop in classes available.
Head here to read more and book.
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Contact Improv Classes in Mullumbimby
Thursdays 6pm-8pmDec 11th, 18th, and Jan 8th
Held at St Martin’s Anglican Church of Mullumbimby.
$25 drop in, or $60 for all three classes.
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Contact Improvisation Workshop & Jam - Sunshine Coast
Saturday Jan 10th, 3pm-7:30pmDancing from the Centre
Open to all levels.
Held at Eumundi CWA Community Hall.In this workshop we will be exploring what it means to dance from our centre, and what it means to move organically in a dance.
Find out more here. -
Animal Flow - Sunshine Coast
Sunday Jan 11th, 7am-9am2hr Animal Flow Workshop
Held at an outdoor location between Sunshine and Coolum Beach.Learn more and book here.
Regular Classes
✦ 1:1 Online Movement Sessions
These are tailored sessions where we dive into what your body is longing for when it comes to movement freedom. More than just a PT session, we draw on the worlds of primal movement, strength and mobility training, dance, and somatic inquiry.
✦ In person private Aerial Silks sessions, held at Spaghetti Circus, Mullumbimby
✦ Regular group classes at Jungle Ballina: Tuesday evenings, Saturday mornings
✦ Coming soon: morning Aerial Silks group classes at Spaghetti Circus, and Animal Flow classes at Transform Active, Mullumbimby
Make an enquiry here.
~ For those longing for a more embodied sense of freedom ~
Luminous Flow refers to the state of effortless brightness that comes when we are immersed in something bigger than ourselves.
It may be in movement, dance, music, nature, or deep conversation.
It is the state in which we combine the playful, open-hearted expression of our inner child, with the exquisite sensitivity of our adult awareness.
In this, we feel more free, more alive, and more connected, to ourselves and to each other.
About Lillian,
Movement coach and creator of spaces where we can expand our collective and self-expression.
My passion is in helping those who are yearning to move with more freedom in their lives.
I invite you on a journey of developing skills of strength, awareness, and fluidity, and of challenging limiting beliefs about how we can be in the world.
Read more about upcoming and past events here.